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The Yoga Studio Carlisle

Carlisle's award wining Yoga Studio & School

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November 03, 2020

How Yoga supports your mental health- a blog post by CBT therapist & TYSC student Stevie Tudor

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The Yoga studio Carlisle is an award winning Yoga Studio & School in Carlisle city centre. Situated in a 275 year old barn conversion, the most beautiful space to practice yoga in!

We host a substantial timetable of over 40 classes per week & host 18 live online classes per week .

Our online yoga platform consists of over 150 pre recorded classes to do in the comfort of your own home!

Home to Cumbria's only Mysore ashtanga programme & voted one of the top UK yoga studios by women's health magazine.

Enter our oasis or join us online for a rich experience of many different styles of yoga. There is something here for everyone!

Contact us: emma@theyogastudiocarlisle.co.uk